This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Bring a necktie for stretching exercises. This is a walk-in program.
Event Category: Fitness
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Chair Exercises (Wednesday)
This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program. We recommend arriving early as the class fills up quickly. Every Wednesday.
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Chair Exercises (Monday)
This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program. We recommend arriving early as the class fills up quickly. Every Monday.
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Chair Yoga (Monday)
This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Bring a necktie for stretching exercises. This is a walk-in program.
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Chair Yoga (Thursday)
This yoga class will include gentle stretching and meditation using a variety of different yoga disciplines. No experience required. This class is appropriate for all levels. Bring a necktie for stretching exercises. This is a walk-in program.
-
Chair Exercises (Monday)
This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program. We recommend arriving early as the class fills up quickly. Every Monday.
-
Chair Exercises (Wednesday)
This low-impact exercise program is perfect for those looking for an easy, effective exercise routine. This is a walk-in program. We recommend arriving early as the class fills up quickly. Every Wednesday.